Welcome here.

Hello and welcome. I’m Alex, and I work with children who struggle with anxiety and OCD, using Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (EXRP) techniques . I have worked in the field of child and adolescent mental health for 10 years, and look forward to working with you and your family.

I am a registered psychiatric nurse with additional training CBT for adolescents, and Exposure and Response Prevention through the Cognitive Behavioural Institute. I work alongside children, teens and their parents to build effective coping strategies, navigate difficult behaviours or emotions and tackle anxious thoughts.